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Black Beans And Rice Cuban Style Recipe

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Arroz Congrí (Cuban Rice & Black Beans) — The Sofrito Project Puerto Rican Recipes & More
Arroz Congrí (Cuban Rice & Black Beans) — The Sofrito Project Puerto Rican Recipes & More from www.pinterest.com

Description

This is a classic Cuban dish that is easy to make and full of flavor. Black beans and rice are a staple in Cuban cuisine, and this recipe is sure to become a favorite in your household. The dish is filling, healthy, and delicious. It is perfect for a weeknight dinner or for entertaining guests.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 can of black beans (15.5 oz)
  • 1 cup of long-grain rice
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 2 bay leaves
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Medium-sized saucepan
  • Cutting board
  • Knife
  • Spoon

Method

  1. In a medium-sized saucepan, cook the rice according to package instructions.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat.
  3. Add the diced onion, minced garlic, diced green and red bell peppers, and sauté for 5-7 minutes until the vegetables are tender.
  4. Drain and rinse the black beans and add them to the skillet. Stir well.
  5. Add the cumin, oregano, bay leaves, salt, and pepper to the skillet, and stir well to combine all the ingredients.
  6. Reduce the heat to low, and let the black beans and vegetables simmer for 15-20 minutes until the flavors have melded together.
  7. Serve the black beans and rice together, with the rice on the bottom of the bowl and the black beans and vegetables on top.

Notes

  • You can add a little bit of hot sauce or chili flakes to the recipe if you like your food spicy.
  • This recipe makes about 4 servings.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

Calories: 330 | Fat: 4g | Carbohydrates: 60g | Fiber: 10g | Protein: 13g

Recipe Tips

  • Make sure to rinse the black beans before adding them to the skillet.
  • You can use any color of bell pepper that you prefer.
  • Feel free to add other vegetables to the recipe, such as diced tomatoes or corn.
  • Leftovers can be used to make burritos, tacos, or quesadillas.

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