Black Rice And Coconut Milk Recipe

July 18, 2023 Post a Comment

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Black Sticky Rice Pudding with Coconut Milk Emmy Cooks from emmycooks.com

Description

This recipe is a delicious and healthy way to incorporate black rice into your diet. Black rice, also known as forbidden rice, is a highly nutritious variety of rice that is rich in antioxidants and fiber. In this recipe, black rice is cooked in coconut milk, which adds a creamy and slightly sweet flavor to the dish. The result is a satisfying and flavorful meal that can be enjoyed as a side dish or as a main course.

Prep Time

The prep time for this recipe is minimal. You will need to rinse the rice and soak it for at least 30 minutes before cooking. This will help to remove any excess starch and ensure that the rice cooks evenly. Once the rice is ready, you can begin preparing the other ingredients.

Cook Time

The cook time for this recipe is approximately 30-35 minutes. This includes the time it takes to cook the rice and the coconut milk mixture. The rice should be tender and fully cooked, and the coconut milk mixture should be thick and creamy.

Ingredients

The ingredients for this recipe are simple and easy to find. You will need: - 1 cup black rice - 1 can coconut milk - 1/2 tsp salt - 1 tbsp coconut oil - 1/4 cup chopped cilantro (optional)

Equipment

To make this recipe, you will need a medium-sized pot with a tight-fitting lid, a measuring cup, and a wooden spoon.

Method

1. Rinse the black rice in a fine-mesh strainer and place it in a bowl. Add enough water to cover the rice and let it soak for at least 30 minutes. 2. After the rice has soaked, drain the water and place the rice in a medium-sized pot. Add the can of coconut milk, salt, and coconut oil to the pot and stir to combine. 3. Bring the mixture to a boil over medium-high heat. Once it comes to a boil, reduce the heat to low and cover the pot with a tight-fitting lid. 4. Allow the rice to cook for 25-30 minutes, or until it is tender and fully cooked. Stir the rice occasionally to prevent it from sticking to the bottom of the pot. 5. Once the rice is fully cooked, remove the pot from the heat and let it sit for 5-10 minutes to allow the rice to absorb any remaining liquid. 6. Fluff the rice with a fork and sprinkle with chopped cilantro, if desired.

Notes

- You can use either full-fat or light coconut milk for this recipe, depending on your preference. - If you don't have coconut oil, you can substitute with another type of oil, such as vegetable or canola oil. - Black rice can be found in most health food stores and some grocery stores. If you can't find it, you can substitute with brown rice, although the flavor and texture will be slightly different.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains: - Calories: 293 - Fat: 20g - Carbohydrates: 25g - Fiber: 2g - Protein: 4g

Recipe Tips

- To add more flavor to the dish, you can sauté some diced onion and garlic in the coconut oil before adding the rice and coconut milk. - You can also add some diced vegetables, such as bell pepper or carrot, to the pot when you add the rice and coconut milk. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or heat in a pot on the stove until warmed through.