Blue Rice Recipe
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Description
Blue Rice is a delicious and unique dish that is perfect for any occasion. This dish is made by adding a natural blue coloring to the rice, giving it a beautiful blue hue. The blue coloring comes from using butterfly pea flower tea, which is a popular ingredient in Southeast Asia. Blue Rice is not only visually stunning but also tastes amazing. It is a great dish to impress your guests and add a pop of color to your dinner table.Prep Time
Preparation time for Blue Rice is approximately 10-15 minutes.Cook Time
Cooking time for Blue Rice is approximately 20-25 minutes.Ingredients
- 2 cups of jasmine rice
- 3 cups of water
- 1 teaspoon of salt
- 1 tablespoon of vegetable oil
- 1/2 cup of butterfly pea flower tea
Equipment
- Rice cooker or pot with a lid
- Measuring cups and spoons
- Small pot to brew butterfly pea flower tea
Method
- Rinse the rice until the water runs clear.
- In a small pot, brew the butterfly pea flower tea using 1/2 cup of water. Let it cool down.
- In a rice cooker or pot, add the rice, water, salt, and vegetable oil. Give it a stir.
- Replace 1/2 cup of water with the cooled butterfly pea flower tea.
- Close the lid and start cooking the rice according to the rice cooker's instructions or on medium heat until the water has been absorbed.
- Once the rice is cooked, fluff it up with a fork.
- Serve hot and enjoy!
Notes
- You can substitute jasmine rice with any other type of white rice.
- If you don't have a rice cooker, you can use a pot with a lid to cook the rice.
- Butterfly pea flower tea can be found in Asian grocery stores or online.
- If you want a more vibrant blue color, add more butterfly pea flower tea.
Nutrition Info
One serving of Blue Rice (1/2 cup) contains approximately:
- Calories: 121
- Protein: 2g
- Fat: 1g
- Carbohydrates: 27g
- Fiber: 0g
- Sugar: 0g
Recipe Tips
- Make sure to rinse the rice to remove excess starch.
- Adding vegetable oil to the rice prevents it from sticking together.
- Let the butterfly pea flower tea cool down before adding it to the rice.
- Fluff the rice with a fork to separate the grains and prevent clumping.
- Serve Blue Rice with your favorite protein and vegetables for a complete meal.
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