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Delicious And Easy Beans And Rice Instant Pot Recipes

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Instant Pot Pinto Beans and Rice Easy Vegan Recipe
Instant Pot Pinto Beans and Rice Easy Vegan Recipe from realfoodrealdeals.com

Description

Beans and rice are a classic combination that is not only delicious but also nutritious. With the Instant Pot, cooking beans and rice has never been easier. The Instant Pot is a versatile kitchen appliance that can cook beans and rice quickly and without much effort. In this article, we will share some of our favorite beans and rice Instant Pot recipes that you can try at home.

Prep Time and Cook Time

The prep time for these recipes is minimal, and the cook time varies depending on the recipe. Most recipes take about 30-40 minutes to cook in the Instant Pot.

Ingredients

The ingredients for these recipes are simple and easy to find. You will need beans, rice, vegetables, spices, and some broth or water. You can use any type of beans or rice that you like. You can also add meat or tofu to these recipes if you prefer.

Equipment

To make these recipes, you will need an Instant Pot or any other pressure cooker. You will also need a cutting board, knife, and measuring cups and spoons.

Method

The method for making these recipes is straightforward. First, you will need to rinse and soak the beans for a few hours or overnight. Then, you will need to sauté the vegetables and spices in the Instant Pot. Next, you will add the beans, rice, and broth or water to the Instant Pot. Finally, you will cook everything in the Instant Pot for about 30 minutes, and your beans and rice will be ready.

Notes

You can customize these recipes to your liking by adding different vegetables, spices, or meat. You can also adjust the amount of liquid you use to make the beans and rice more or less soupy.

Nutrition Info

Beans and rice are a great source of protein, fiber, and complex carbohydrates. They are also low in fat and calories, making them a healthy and filling meal.

Recipe Tips

- Soak the beans overnight to reduce the cooking time and make them easier to digest. - Use vegetable broth or chicken broth for added flavor. - Add some hot sauce or salsa for a spicy kick. - Garnish with fresh herbs, such as cilantro or parsley, for added freshness and flavor.

Recipes

Black Bean and Rice Instant Pot Recipe

Ingredients:

  • 1 cup black beans
  • 1 cup rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 cups vegetable broth
  • 1 tablespoon olive oil

Method:

  1. Soak the black beans overnight.
  2. Set the Instant Pot to sauté mode and add the olive oil.
  3. Add the onion, garlic, and red bell pepper and sauté for 3-4 minutes.
  4. Add the cumin, chili powder, and salt and stir to combine.
  5. Add the black beans, rice, and vegetable broth to the Instant Pot and stir to combine.
  6. Close the Instant Pot lid and set to high pressure for 25 minutes.
  7. After the cooking time, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
  8. Fluff the rice with a fork and garnish with fresh cilantro or parsley.

Red Beans and Rice Instant Pot Recipe

Ingredients:

  • 1 cup red beans
  • 1 cup rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 celery stalk, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 cups chicken broth
  • 1 tablespoon olive oil

Method:

  1. Soak the red beans overnight.
  2. Set the Instant Pot to sauté mode and add the olive oil.
  3. Add the onion, garlic, celery, and green bell pepper and sauté for 3-4 minutes.
  4. Add the thyme, paprika, and salt and stir to combine.
  5. Add the red beans, rice, and chicken broth to the Instant Pot and stir to combine.
  6. Close the Instant Pot lid and set to high pressure for 30 minutes.
  7. After the cooking time, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
  8. Fluff the rice with a fork and garnish with fresh parsley or scallions.

Vegetarian Beans and Rice Instant Pot Recipe

Ingredients:

  • 1 cup kidney beans
  • 1 cup brown rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 zucchini, chopped
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon salt
  • 2 cups vegetable broth
  • 1 tablespoon olive oil

Method:

  1. Soak the kidney beans overnight.
  2. Set the Instant Pot to sauté mode and add the olive oil.
  3. Add the onion, garlic, carrot, and zucchini and sauté for 3-4 minutes.
  4. Add the cumin, coriander, and salt and stir to combine.
  5. Add the kidney beans, rice, and vegetable broth to the Instant Pot and stir to combine.
  6. Close the Instant Pot lid and set to high pressure for 35 minutes.
  7. After the cooking time, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
  8. Fluff the rice with a fork and garnish with fresh parsley or basil.
In conclusion, beans and rice are a versatile and affordable meal that can be cooked quickly and easily in an Instant Pot. These recipes are perfect for busy weeknights or for meal prepping. Try them out and enjoy a delicious, healthy meal in no time!

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