Brinjal curry recipe (Eggplant curry) Swasthi's Recipes from www.indianhealthyrecipes.com
Description
Brinjal curry recipe is a perfect side dish to pair with steaming hot rice. This recipe is easy to make and full of flavor. Brinjal is also known as eggplant, and it is a popular vegetable in Indian cuisine. The combination of spices and brinjal creates a mouthwatering curry that is perfect for any occasion.
Prep time
Preparation time for this recipe is around 15 minutes. Make sure to wash and chop the brinjal into small pieces before starting the cooking process.
Cook Time
Cooking time for this recipe is around 30 minutes. However, this may vary depending on the heat level and cooking method.
Ingredients
For this recipe, you will need the following ingredients: - Brinjal (Eggplant) - 2 medium-sized - Onion - 1 large - Tomato - 2 medium-sized - Ginger - 1 small piece - Garlic - 5-6 cloves - Green chili - 2-3 - Turmeric powder - 1/2 teaspoon - Red chili powder - 1 teaspoon - Coriander powder - 1 tablespoon - Salt - as per taste - Oil - 3-4 tablespoons - Curry leaves - 1 sprig - Cumin seeds - 1/2 teaspoon - Coriander leaves - for garnishing
Equipment
For this recipe, you will need a deep-bottomed pan, a wooden spoon, a knife, and a cutting board.
Method
1. Wash and chop the brinjal into small pieces. Keep it aside. 2. Finely chop the onions, tomatoes, ginger, garlic, and green chili. 3. Heat oil in a deep-bottomed pan and add cumin seeds. 4. Once the cumin seeds start to splutter, add chopped onions and sauté until golden brown. 5. Then, add ginger, garlic, and green chili and sauté for a minute. 6. Add chopped tomatoes and cook until they turn soft and mushy. 7. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well. 8. Add chopped brinjal and mix well with the masala. 9. Add a little water and cover the pan with a lid. 10. Cook for about 20-25 minutes or until the brinjal is cooked well. 11. Add curry leaves and cook for another 2-3 minutes. 12. Garnish with coriander leaves and serve hot with steaming hot rice.
Notes
- You can adjust the spice level as per your preference. - Make sure to cook the brinjal well, otherwise, it may taste bitter. - You can also add other vegetables such as potatoes or carrots to the curry.
Nutrition Info
This recipe is healthy and low in calories. One serving of brinjal curry contains around 150 calories, 3 grams of protein, 10 grams of carbohydrates, and 12 grams of fat.
Recipe Tips
- Make sure to use fresh and firm brinjal for this recipe. - You can also add coconut milk to the curry to make it creamier. - You can also use ghee instead of oil for a richer flavor. - Serve the curry hot with steaming hot rice or roti for a delicious meal.
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