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Avena Puerto Rican Recipe

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Description

Avena Puerto Rican is a traditional breakfast dish made with oatmeal, milk, and spices. This dish is a popular breakfast option in Puerto Rico and is simple to prepare. The dish is creamy and delicious, and the spices add a unique flavor to it.

Prep Time

The prep time for avena Puerto Rican is only 5 minutes.

Cook Time

The cook time for avena Puerto Rican is only 10 minutes.

Ingredients

The ingredients required for avena Puerto Rican recipe are:
  • 1 cup of oatmeal
  • 4 cups of water
  • 2 cups of milk
  • 1 cinnamon stick
  • 1/4 teaspoon of nutmeg
  • 1/2 teaspoon of vanilla extract
  • 1/4 teaspoon of salt
  • Sugar to taste

Equipment

The equipment required for avena Puerto Rican recipe are:
  • Saucepan
  • Whisk
  • Bowl
  • Spoon

Method

Follow these steps to prepare avena Puerto Rican recipe:
  1. In a saucepan, bring water to a boil.
  2. Add oatmeal, cinnamon stick, nutmeg, and salt to the boiling water.
  3. Lower the heat and let it simmer for about 5 minutes or until the oatmeal is cooked.
  4. Add milk, vanilla extract, and sugar to the oatmeal mixture and whisk until well combined.
  5. Let it simmer for another 5 minutes or until the mixture thickens.
  6. Remove from heat and let it cool for a few minutes.
  7. Transfer the avena Puerto Rican to a bowl.
  8. Serve warm and enjoy the creamy deliciousness.

Notes

  • You can add more or less sugar according to your taste.
  • You can use any milk of your choice, but whole milk makes it creamier.
  • You can also use a sweetened condensed milk to add a more rich flavor.
  • You can top it with some fresh fruits, nuts, or whipped cream to make it more delicious.

Nutrition Info

  • Calories: 220
  • Protein: 8g
  • Carbohydrates: 37g
  • Fat: 5g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 150mg
  • Potassium: 300mg
  • Fiber: 4g
  • Sugar: 9g
  • Vitamin A: 6%
  • Calcium: 15%
  • Vitamin C: 0%
  • Iron: 10%

Recipe Tips

  • You can make a large batch of avena Puerto Rican and store it in the refrigerator for up to 3 days.
  • You can reheat the avena Puerto Rican in the microwave or on the stovetop.
  • Make sure to whisk the mixture well to avoid lumps.
  • You can adjust the spices according to your taste.

Enjoy the delicious Avena Puerto Rican for a warm and filling breakfast!


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