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Avocado Rice Indian Recipe

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Avocado Rice Recipe PureWow
Avocado Rice Recipe PureWow from www.purewow.com

Description

If you're looking for a unique and healthy rice recipe, then this avocado rice Indian recipe is perfect for you. The combination of creamy avocado, fragrant basmati rice, and Indian spices creates a flavorful and delicious dish that's perfect for a quick and easy weeknight meal or a special occasion.

Prep Time

The prep time for this recipe is approximately 10-15 minutes, depending on how quickly you can chop the ingredients.

Cook Time

The cook time for this recipe is approximately 20-25 minutes, depending on the type of rice you use.

Ingredients

  • 1 cup basmati rice
  • 2 ripe avocados, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1/2 teaspoon red chili powder
  • 3 tablespoons chopped fresh cilantro
  • 2 tablespoons vegetable oil
  • Salt and pepper, to taste

Equipment

  • Medium-sized pot with a lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Large skillet

Method

  1. Rinse the rice thoroughly under cold water and drain.
  2. In a medium pot, bring 2 cups of water to a boil over high heat.
  3. Add the rice to the pot, stir, and reduce the heat to low.
  4. Cover the pot with a lid and simmer for 18-20 minutes or until the rice is tender and the water is absorbed.
  5. While the rice is cooking, heat the vegetable oil in a large skillet over medium-high heat.
  6. Add the cumin seeds and cook for 1-2 minutes or until they start to sizzle.
  7. Add the onion and garlic to the skillet and cook for 3-4 minutes or until the onion is translucent.
  8. Add the turmeric, coriander, and red chili powder to the skillet and stir to combine.
  9. Add the diced avocado to the skillet and stir gently to coat the avocado in the spice mixture.
  10. Once the rice is cooked, add it to the skillet with the avocado mixture and stir gently to combine.
  11. Add salt and pepper to taste and garnish with chopped cilantro before serving.

Notes

  • This recipe is vegetarian and vegan-friendly.
  • You can use any type of rice you prefer, but basmati rice is recommended for its fragrant aroma and fluffy texture.
  • Be careful not to overcook the avocado, as it can turn mushy and lose its texture.
  • You can add other vegetables to the skillet, such as bell peppers, carrots, or peas, to add more flavor and nutrition.

Nutrition Info

  • Calories: 302
  • Fat: 17g
  • Carbohydrates: 33g
  • Protein: 4g
  • Sodium: 10mg
  • Potassium: 536mg
  • Fiber: 6g
  • Sugar: 1g

Recipe Tips

  • Make sure to rinse the rice thoroughly before cooking to remove any excess starch.
  • Use ripe avocados for the best flavor and texture.
  • For a spicier version, add more red chili powder or fresh chili peppers to the skillet.
  • You can serve this avocado rice Indian recipe as a side dish or as a main course with a side salad or roasted vegetables.

Enjoy this delicious and healthy avocado rice Indian recipe!


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