Beef and Black Bean Rice Bowl The Hungry Hutch from www.thehungryhutch.com
Description
This savory beef, beans, and rice recipe is a classic comfort food that will satisfy your hunger and warm your soul. It's a perfect dish for a family dinner, potluck, or meal prep. The ingredients are simple, and the cooking process is easy to follow, making it a great recipe for beginners. The combination of tender beef, flavorful beans, and fluffy rice is a match made in heaven.
Prep Time
Preparation for this dish takes about 20 minutes. You'll need to chop some vegetables, rinse the beans, and season the beef.
Cook Time
Cooking this beef, beans, and rice recipe takes approximately 1 hour and 30 minutes. It's important to let the flavors develop and the beef to become tender.
Ingredients
- 1 lb. beef chuck roast, cut into cubes - 1 can kidney beans, rinsed and drained - 1 can diced tomatoes - 1 onion, chopped - 2 cloves garlic, minced - 1 tsp. paprika - 1 tsp. cumin - 1 tsp. chili powder - 1 tsp. salt - 1/2 tsp. black pepper - 2 cups beef broth - 1 cup long-grain white rice - 2 tbsp. vegetable oil - Fresh cilantro, chopped (optional)
Equipment
- Dutch oven or large pot - Wooden spoon - Measuring cups and spoons - Cutting board - Chef's knife
Method
1. Heat the vegetable oil in a Dutch oven or large pot over medium-high heat. 2. Add the beef cubes and cook until browned on all sides. Remove from the pot and set aside. 3. Add the onion and garlic to the pot and cook until softened. 4. Add the paprika, cumin, chili powder, salt, and black pepper. Stir to combine. 5. Add the beef broth, diced tomatoes, and kidney beans. Bring to a boil. 6. Reduce the heat to low and add the browned beef cubes back to the pot. Cover and simmer for 1 hour. 7. After 1 hour, add the rice to the pot and stir to combine. Cover and simmer for an additional 30 minutes, or until the rice is cooked through. 8. Serve hot, garnished with fresh cilantro, if desired.
Notes
- You can use any type of beans you like, such as black beans or pinto beans. - If you don't have a Dutch oven, you can use a large pot with a tight-fitting lid. - You can adjust the spices to your liking. Add more or less chili powder depending on how spicy you like it.
Nutrition Info
This recipe serves 4 and has approximately 460 calories per serving.
Recipe Tips
- Make sure to brown the beef cubes on all sides for maximum flavor. - Use long-grain white rice for the best texture. - You can make this recipe ahead of time and store it in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.
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