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Beef Rice Dish Recipe

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Ground Beef and Rice Recipe The Mediterranean Dish
Ground Beef and Rice Recipe The Mediterranean Dish from themediterraneandish.com

Description

This beef rice dish recipe is a hearty and filling meal that is perfect for a cozy night in. The tender beef and fluffy rice are cooked together with fragrant herbs and spices, creating a deliciously savory and aromatic dish that is sure to satisfy your cravings.

Prep Time

The prep time for this beef rice dish recipe is approximately 15 minutes.

Cook Time

The cook time for this beef rice dish recipe is approximately 45 minutes.

Ingredients

  • 1 lb beef, cut into small cubes
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup rice
  • 2 cups beef broth
  • 1 cup frozen peas
  • 1/4 cup chopped parsley

Equipment

  • Large pot or Dutch oven
  • Knife and cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat a large pot or Dutch oven over medium-high heat.
  2. Add the beef and brown on all sides, stirring occasionally, for about 5 minutes.
  3. Add the onion and garlic to the pot and sauté until softened, about 3 minutes.
  4. Stir in the cumin, coriander, paprika, salt, and black pepper.
  5. Add the rice to the pot and stir to coat in the spices.
  6. Pour in the beef broth, bring to a boil, then reduce the heat to low and cover the pot.
  7. Simmer for about 20 minutes, or until the rice is tender and the liquid has been absorbed.
  8. Stir in the frozen peas and cook for an additional 5 minutes.
  9. Remove from heat and stir in the chopped parsley.
  10. Serve hot and enjoy!

Notes

This beef rice dish recipe can be easily customized to your liking. You can add in additional vegetables, such as carrots or bell peppers, for extra flavor and nutrition. You can also adjust the spices to your taste. If you prefer a spicier dish, you can add in some chili powder or red pepper flakes.

Nutrition Info

This beef rice dish recipe makes approximately 4 servings. Each serving contains approximately:
  • Calories: 410
  • Protein: 28g
  • Fat: 9g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Sugar: 3g
  • Sodium: 1130mg

Recipe Tips

For the best flavor, use a high-quality beef broth in this beef rice dish recipe. You can also use homemade broth for an even richer taste. Make sure to rinse the rice thoroughly before adding it to the pot to remove any excess starch. And, for an extra burst of freshness, you can top the dish with a squeeze of lemon juice before serving.

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