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Benihana Garlic Fried Rice Recipe

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benihana fried rice recipe Frugal Bites
benihana fried rice recipe Frugal Bites from frugalbites.com

Description

Benihana is a Japanese restaurant chain that is well-known for its teppanyaki-style cooking. One of their most popular dishes is the garlic fried rice, which is a savory and flavorful side dish that goes well with any main course. This recipe will teach you how to recreate the Benihana garlic fried rice at home, so you can enjoy this delicious dish anytime you want.

Prep Time

The prep time for this recipe is around 10 minutes, which includes chopping the vegetables and measuring out the ingredients.

Cook Time

The cook time for this recipe is around 15 minutes.

Ingredients

  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1/2 cup frozen peas and carrots
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Wok or large skillet
  • Measuring cups and spoons
  • Cutting board and knife
  • Spatula

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the minced garlic and diced onion, and stir-fry for 1-2 minutes until fragrant.
  3. Add the frozen peas and carrots and stir-fry for another 1-2 minutes until they are cooked through.
  4. Push the vegetables to one side of the wok or skillet, and add the beaten eggs to the other side. Scramble the eggs until they are fully cooked.
  5. Add the cooked rice to the wok or skillet, and stir-fry everything together for 1-2 minutes.
  6. Add the soy sauce, salt, and black pepper, and stir-fry for another minute until everything is evenly combined.
  7. Remove from heat and serve hot.

Notes

It's important to use cold, cooked rice for this recipe, as freshly cooked rice will become mushy and sticky when stir-fried. If you don't have leftover rice, you can cook it ahead of time and let it cool in the fridge for a few hours before using it. You can customize this recipe by adding other vegetables or proteins, such as shrimp, chicken, or beef. Just make sure to cook them separately and add them to the wok or skillet at the appropriate time.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 271
  • Carbohydrates: 41g
  • Protein: 7g
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 93mg
  • Sodium: 670mg
  • Potassium: 194mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 38% DV
  • Vitamin C: 16% DV
  • Calcium: 3% DV
  • Iron: 7% DV

Recipe Tips

To make this recipe even more flavorful, you can add a dash of sesame oil or oyster sauce to the stir-fry. Just be careful not to add too much, as these ingredients can be quite salty. Make sure to use a large enough wok or skillet to stir-fry the rice, as you don't want it to be too crowded. If the pan is too small, the rice won't cook evenly and may become mushy. Finally, don't be afraid to experiment with different seasonings and spices to make this dish your own. You can add ginger, garlic powder, or even hot sauce to give the fried rice a unique flavor. Enjoy!

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