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Best Brown Rice Pilaf Recipe Ever

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Best Ever Rice Pilaf 40 Aprons
Best Ever Rice Pilaf 40 Aprons from 40aprons.com

Description

Do you want to know the secret for making the best brown rice pilaf ever? Look no further! This recipe is perfect for any occasion, from weeknight dinners to elegant dinner parties. The dish is made with fluffy brown rice, sautéed vegetables, and fragrant spices. It's healthy, flavorful, and easy to make. This recipe makes enough for a family of four, but you can easily double or triple the recipe to serve a larger crowd.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup brown rice
  • 2 cups water or vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • Salt and pepper to taste
  • 1/4 cup slivered almonds, toasted

Equipment

  • Saucepan with a lid
  • Frying pan
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method

  1. Rinse the brown rice under cold water until the water runs clear.
  2. In a saucepan, bring the water or vegetable broth to a boil.
  3. Add the brown rice and reduce the heat to low.
  4. Cover the saucepan and simmer for 45 minutes or until the rice is tender and the liquid is absorbed.
  5. While the rice is cooking, heat the olive oil in a frying pan over medium heat.
  6. Add the onion, garlic, carrot, and celery and cook until the vegetables are tender and lightly browned.
  7. Add the ground cumin, coriander, cinnamon, allspice, salt, and pepper and stir to combine.
  8. Add the cooked vegetables to the cooked rice and stir to combine.
  9. Garnish with toasted slivered almonds before serving.

Notes

You can use any vegetables you like in this recipe. Try adding diced bell peppers, zucchini, or mushrooms for extra flavor and nutrition. You can also use different spices to suit your taste. If you prefer a milder flavor, reduce the amount of spices or omit them altogether.

Nutrition Info

This recipe makes four servings. Each serving contains approximately:
  • Calories: 230
  • Total fat: 7g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 215mg
  • Total carbohydrates: 37g
  • Dietary fiber: 4g
  • Sugars: 3g
  • Protein: 6g

Recipe Tips

Toasting the slivered almonds in a dry frying pan for a few minutes will enhance their flavor and make them crunchy. You can also add a tablespoon of raisins or currants to the pilaf for a touch of sweetness. If you have leftovers, store them in an airtight container in the fridge for up to three days. You can reheat the pilaf in the microwave or on the stovetop with a splash of water or vegetable broth. Enjoy!

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