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Bistec Encebollado Recipe: A Taste Of Puerto Rican Cubed Steak

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Bistec Encebollado (Puerto Rican Steak and Onions) Delish D'Lites
Bistec Encebollado (Puerto Rican Steak and Onions) Delish D'Lites from www.delishdlites.com

Description

Bistec Encebollado is a traditional Puerto Rican dish that features tender cubed steak cooked in a savory onion sauce. The dish is bursting with flavor and is a favorite among many Puerto Rican households.

Prep Time

The preparation time for Bistec Encebollado is about 15 minutes.

Cook Time

The cook time for Bistec Encebollado is around 45 minutes.

Ingredients

- 2 pounds of cubed steak - 2 large onions, thinly sliced - 4 cloves of garlic, minced - 1 green pepper, thinly sliced - 1/4 cup of vegetable oil - 1 tablespoon of tomato paste - 1 tablespoon of oregano - 1 tablespoon of cumin - 1/2 cup of water - Salt and pepper to taste

Equipment

- Large skillet or Dutch oven - Cutting board - Chef's knife - Measuring cups and spoons

Method

1. Begin by seasoning the cubed steak with salt and pepper. 2. Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat. 3. Add the cubed steak to the skillet and brown on all sides. Remove the steak from the skillet and set it aside. 4. In the same skillet, add the sliced onions, minced garlic, and green pepper. Cook until the onions are translucent. 5. Add the tomato paste, oregano, and cumin to the skillet and stir to combine. 6. Add 1/2 cup of water to the skillet and stir to combine. Bring the mixture to a boil. 7. Reduce the heat to low and add the cubed steak back to the skillet. Cover the skillet and simmer for 30-40 minutes or until the steak is tender. 8. Once the steak is tender, remove the lid and continue to simmer until the sauce has thickened. 9. Serve the Bistec Encebollado hot with a side of rice and beans.

Notes

- You can use flank steak or sirloin steak instead of cubed steak. - If you prefer a spicier dish, you can add a diced jalapeno pepper to the skillet when cooking the onions and peppers.

Nutrition Info

- Calories: 360 - Total Fat: 20g - Saturated Fat: 5g - Cholesterol: 105mg - Sodium: 170mg - Total Carbohydrates: 9g - Dietary Fiber: 2g - Sugars: 4g - Protein: 35g

Recipe Tips:

- Make sure to brown the cubed steak on all sides before removing it from the skillet. This will help to lock in the flavor and juices of the steak. - Simmer the steak on low heat for at least 30 minutes to ensure that it is tender and fully cooked. - If the sauce is too thick, you can add more water or beef broth to thin it out. Similarly, if the sauce is too thin, you can let it simmer uncovered for a few more minutes to thicken.

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