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Black Eyed Peas And Rice Recipe Caribbean

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Blackeyed Peas and Rice Recipe Rice and peas, Vegetarian recipes, Hoppin john
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Description

This Caribbean-inspired black-eyed peas and rice recipe is a flavorful and hearty dish that's perfect for any occasion. The combination of tender black-eyed peas, fluffy rice, and a blend of aromatic spices create a delicious and comforting meal that will satisfy your cravings. This recipe is easy to make and can be prepared ahead of time, making it a great option for busy weeknights or meal prepping.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup dried black-eyed peas, rinsed and drained
  • 1 cup long-grain rice
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 2 cups vegetable broth
  • Salt and pepper, to taste

Equipment

  • Large pot with lid
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon or spatula

Method

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 3-4 minutes.
  2. Add the red bell pepper, smoked paprika, cumin, and dried thyme. Stir to combine and cook for an additional minute.
  3. Add the black-eyed peas and vegetable broth to the pot. Bring to a boil, then reduce the heat to low and cover with a lid. Simmer for 30 minutes.
  4. After 30 minutes, add the rice to the pot and stir to combine. Cover with the lid and simmer for an additional 15-20 minutes, or until the rice is tender and the liquid has been absorbed.
  5. Season with salt and pepper, to taste. Serve hot.

Notes

This recipe can be customized to your liking by adding your favorite vegetables or adjusting the spices to your taste. You can also use canned black-eyed peas instead of dried, but be sure to adjust the cooking time accordingly.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 245
  • Fat: 3g
  • Carbohydrates: 45g
  • Protein: 8g
  • Fiber: 7g
  • Sodium: 404mg

Recipe Tips

  • For added flavor, sauté the rice with the spices before adding it to the pot.
  • If you prefer a milder flavor, reduce the amount of smoked paprika and cumin.
  • To save time, you can use a pre-made spice blend instead of measuring out individual spices.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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