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Brazilian Rice And Beans Recipe Easy

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Brazilian Rice How to Cook Rice the Brazilian Way • I Heart Brazil
Brazilian Rice How to Cook Rice the Brazilian Way • I Heart Brazil from www.iheartbrazil.com

Description

Brazilian Rice and Beans Recipe is a traditional dish in Brazil. It is a simple, affordable, and nutritious dish that is easy to prepare. This dish consists of rice and black beans cooked together with onions, garlic, and bacon. It is a perfect meal for lunch or dinner and can be served with salad, meat, or vegetables.

Prep Time

Preparation time for this recipe is approximately 10 minutes.

Cook Time

Cooking time is approximately 30 minutes.

Ingredient

The ingredients needed for this recipe are as follows:
  • 1 cup of black beans
  • 1 cup of white rice
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 slices of bacon, chopped
  • 2 bay leaves
  • 1 teaspoon of salt
  • 4 cups of water

Equipment

The equipment needed for this recipe are as follows:
  • A large pot or Dutch oven
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Soak the black beans in water overnight.
  2. Drain the beans and rinse them well.
  3. In a large pot, heat the olive oil over medium-high heat.
  4. Add the chopped onion and garlic and sauté until the onion is translucent.
  5. Add the chopped bacon and cook for 3-4 minutes, or until the bacon is crispy.
  6. Add the drained black beans, bay leaves, salt, and water to the pot.
  7. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20 minutes.
  8. Add the rice to the pot, stir well, and bring the mixture back to a boil.
  9. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice is tender and the water has been absorbed.
  10. Remove the bay leaves and serve hot.

Notes

This recipe can be easily customized by adding different vegetables, meats, or spices. Some popular additions include carrots, bell peppers, sausage, and cumin. You can also use canned beans if you don't have time to soak and cook the black beans.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 450
  • Protein: 18g
  • Fat: 13g
  • Carbohydrates: 68g
  • Fiber: 11g

Recipe Tips

  • Make sure to rinse the black beans well after soaking to remove any dirt or debris.
  • You can add more water to the pot if the mixture starts to dry out while cooking.
  • For a vegetarian version of this recipe, omit the bacon and use vegetable broth instead of water.
  • You can also top the dish with chopped fresh cilantro or parsley for added flavor.

Enjoy your delicious Brazilian Rice and Beans Recipe!


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