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Brown Basmati Rice Pilaf Recipe

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Brown Basmati Rice Pilaf Recipe With Pecans
Brown Basmati Rice Pilaf Recipe With Pecans from www.thespruceeats.com

Description

This Brown Basmati Rice Pilaf Recipe is a perfect addition to any meal. It is a healthy and flavorful option that is easy to make. This recipe is a combination of spices, vegetables, and brown basmati rice that creates a savory and aromatic dish.

Prep Time

The prep time for this recipe is approximately 10 minutes. This includes chopping vegetables and measuring out ingredients.

Cook Time

The cook time for this recipe is around 40 minutes. This includes the time it takes to cook the rice and vegetables.

Ingredients

  • 1 cup brown basmati rice
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1/4 tsp cinnamon
  • 1/4 cup raisins
  • 2 tbsp olive oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Rinse the brown basmati rice in cold water and drain.
  2. Heat the olive oil in a large skillet or wok over medium-high heat.
  3. Add the chopped onion and red bell pepper and sauté for 5 minutes or until the vegetables are tender.
  4. Add the minced garlic and sauté for an additional 2 minutes.
  5. Add the cumin, coriander, turmeric, and cinnamon to the skillet and stir to combine with the vegetables.
  6. Add the brown basmati rice to the skillet and stir to coat with the spice mixture.
  7. Add the vegetable broth and raisins to the skillet and stir to combine.
  8. Bring the mixture to a boil, reduce heat to low, and cover with a lid.
  9. Cook for 30-35 minutes or until the rice is tender and the liquid has been absorbed.
  10. Fluff the rice with a fork and serve hot.

Notes

  • You can substitute the vegetable broth with chicken broth or water.
  • You can add other vegetables such as carrots, peas, or corn to the pilaf.
  • You can add chopped nuts such as almonds or pistachios for extra texture and flavor.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 230
  • Total fat: 7g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total carbohydrates: 38g
  • Dietary fiber: 4g
  • Sugars: 10g
  • Protein: 4g

Recipe Tips

  • Make sure to rinse the brown basmati rice thoroughly to remove excess starch.
  • Use a large skillet or wok with a lid to ensure even cooking and to prevent the rice from sticking to the bottom of the pan.
  • Adjust the seasoning to your liking by adding more or less spice.
  • Leftover pilaf can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious Brown Basmati Rice Pilaf Recipe with your favorite protein and vegetables for a complete and satisfying meal!


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