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Brown Rice Dressing Recipe: A Hearty And Healthy Side Dish

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Quinoa , Brown Rice, and Vegetable Salad with Balsamic Dressing recipe Recipe Vegetable
Quinoa , Brown Rice, and Vegetable Salad with Balsamic Dressing recipe Recipe Vegetable from www.pinterest.com

Description

Brown rice dressing is a delicious and healthy side dish that is perfect for any occasion. It is a versatile dish that can be served with roasted chicken, turkey, or vegetables. This dish is easy to prepare and can be customized to suit your taste preferences. Brown rice dressing is a great way to incorporate whole grains into your diet and is a tasty addition to any meal.

Prep Time

The prep time for brown rice dressing is approximately 20 minutes.

Cook Time

The cook time for brown rice dressing is approximately 1 hour.

Ingredients

  • 1 cup of brown rice
  • 2 cups of chicken or vegetable broth
  • 1 onion, chopped
  • 2 stalks of celery, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried sage
  • Salt and pepper to taste

Equipment

  • A medium-sized saucepan
  • A large skillet
  • A wooden spoon or spatula

Method

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Rinse the brown rice in cold water and drain.
  3. In a medium-sized saucepan, bring the chicken or vegetable broth to a boil.
  4. Add the brown rice to the boiling broth and reduce the heat to low.
  5. Cover the saucepan and let the rice simmer for 45 minutes, or until tender.
  6. While the rice is cooking, heat the olive oil in a large skillet over medium-high heat.
  7. Add the onion, celery, and garlic to the skillet and saute for 5-7 minutes, or until softened.
  8. Add the dried thyme and sage to the skillet and stir to combine.
  9. When the rice is done cooking, add it to the skillet with the vegetables and stir to combine.
  10. Season with salt and pepper to taste.
  11. Transfer the mixture to a baking dish and bake for 15-20 minutes, or until heated through.

Notes

  • If you prefer a bit of crunch in your dressing, add some chopped nuts or diced apples to the mixture before baking.
  • You can also add some cooked sausage or bacon for a meatier version of this dish.
  • If you are using salted broth, be careful when adding additional salt to the dish.

Nutrition Info

Calories: 180

Protein: 4g

Fat: 4g

Carbohydrates: 32g

Fiber: 3g

Recipe Tips

  • Make sure to rinse the brown rice before cooking to remove any excess starch.
  • If you don't have chicken or vegetable broth, you can use water instead.
  • If you want a creamier texture, add a splash of cream or milk to the mixture before baking.
  • You can also add some fresh herbs, such as parsley or rosemary, to the mixture for added flavor.

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