Skip to content Skip to sidebar Skip to footer
Home / baby / months / recipes / rice

Baby Rice Recipes For 9 Months Old Babies

Post a Comment
Table of Contents [Show]

9 Months Baby Food Chart
9 Months Baby Food Chart from mybaby.linkiim.com

Description

At 9 months old, babies are ready to try new textures and flavors. Introducing rice to their diet is a great way to provide them with essential nutrients such as carbohydrates, protein, and fiber. In this article, we will share some delicious and nutritious baby rice recipes that are perfect for 9 months old babies.

Prep Time

The prep time for these recipes is approximately 15 to 20 minutes, depending on the recipe.

Cook Time

The cook time for these recipes is approximately 20 to 30 minutes, depending on the recipe.

Ingredients

The ingredients required for these recipes are easily available and can be found in your local grocery store. Here are the ingredients for the recipes:
  • 1 cup of rice
  • 2 cups of water or chicken broth
  • 1 cup of vegetables (carrots, peas, sweet potato, broccoli)
  • 1/2 cup of protein (chicken, turkey, beef, tofu)
  • 1 tablespoon of olive oil
  • Pinch of salt

Equipment

The equipment required for these recipes are basic kitchen tools that you may already have at home. Here are the equipment for the recipes:
  • Pot or rice cooker
  • Blender or food processor
  • Bowl
  • Spoon

Method

Recipe 1: Rice with Vegetables

  1. Wash the rice and put it in a pot with water or chicken broth.
  2. Add the vegetables and a pinch of salt.
  3. Cook on medium heat until the rice and vegetables are soft.
  4. Blend the mixture until it has a smooth consistency.
  5. Let it cool down and serve.

Recipe 2: Rice with Chicken

  1. Wash the rice and put it in a pot with water or chicken broth.
  2. Add the chicken and a pinch of salt.
  3. Cook on medium heat until the rice and chicken are soft.
  4. Blend the mixture until it has a smooth consistency.
  5. Let it cool down and serve.

Recipe 3: Rice with Beef and Sweet Potato

  1. Wash the rice and put it in a pot with water or chicken broth.
  2. Add the beef and sweet potato and a pinch of salt.
  3. Cook on medium heat until the rice, beef, and sweet potato are soft.
  4. Blend the mixture until it has a smooth consistency.
  5. Let it cool down and serve.

Notes

Make sure to check the temperature of the food before feeding it to your baby. Always consult with your pediatrician before introducing new foods to your baby's diet.

Nutrition Info

These recipes provide essential nutrients for your baby's growth and development. Here's the approximate nutritional information for the recipes:
  • Calories: 150
  • Protein: 7g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Fat: 2g

Recipe Tips

You can add different vegetables and proteins to these recipes depending on your baby's preference. You can also adjust the consistency of the recipe by adding more or less water or chicken broth. These recipes can be stored in the refrigerator for up to 3 days or in the freezer for up to 1 month. Make sure to label and date the containers.

Post a Comment for "Baby Rice Recipes For 9 Months Old Babies"