Beef Fried Rice Recipe With Egg

September 13, 2023 Post a Comment

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Beef & Egg Fried Rice Canadian Food Focus from canadianfoodfocus.org

Description

Beef fried rice with egg is a classic Chinese dish that is easy to make and perfect for a quick weeknight meal. This recipe uses simple ingredients and can be customized to your liking. The beef adds protein to the dish, while the egg provides a creamy texture. This recipe is perfect for those who love a good savory and filling meal.

Prep Time

Preparation time for this recipe is about 15 minutes.

Cook Time

Cook time for this recipe is approximately 20 minutes.

Ingredients

2 cups of cooked rice
1/2 pound of beef, sliced thinly
1 egg
1 onion, diced
2 cloves of garlic, minced
1/4 cup of soy sauce
2 tablespoons of vegetable oil
1 teaspoon of salt
1/2 teaspoon of black pepper
1/4 cup of green onions, chopped

Equipment

Wok or large skillet
Knife and cutting board
Bowl and whisk

Method

Heat the wok or skillet over high heat and add the vegetable oil.
Add the beef and cook until browned, about 2-3 minutes.
Remove the beef from the wok or skillet and set it aside.
Add the onion and garlic to the wok or skillet and cook until the onion is translucent, about 2-3 minutes.
Whisk the egg in a bowl and add it to the wok or skillet. Cook until the egg is scrambled, about 1-2 minutes.
Add the cooked rice, soy sauce, salt, and black pepper to the wok or skillet. Stir until everything is well combined.
Add the cooked beef back into the wok or skillet and stir until everything is heated through, about 2-3 minutes.
Garnish with chopped green onions and serve hot.

Notes

For best results, use leftover rice that has been chilled in the refrigerator. This will prevent the rice from becoming too mushy when cooked. You can also add other vegetables to the dish, such as peas, carrots, or bell peppers.

Nutrition Info

This recipe serves 4 people. Each serving contains approximately 475 calories, 25g of protein, 19g of fat, and 53g of carbohydrates.

Recipe Tips

To make this recipe even easier, you can use pre-cooked beef strips or ground beef. You can also use a rice cooker to make the rice ahead of time. This dish is great for meal prep and can be stored in the refrigerator for up to 3 days. To reheat, simply microwave or heat in a skillet over medium heat.