Betty Crocker Chicken Fried Rice Recipe
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Description
If you're looking for a quick and easy meal that's also delicious and nutritious, look no further than Betty Crocker's Chicken Fried Rice recipe! This recipe is perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen, but still want to put a tasty meal on the table. It's also a great way to use up any leftover rice or vegetables you may have on hand.Prep Time
The prep time for this recipe is approximately 10 minutes. You'll need to chop up some vegetables, cook some rice, and shred some chicken.Cook Time
The cook time for this recipe is approximately 15 minutes.Ingredients
Here's what you'll need to make Betty Crocker's Chicken Fried Rice:- 3 cups cooked white rice
- 1 tablespoon vegetable oil
- 1 small onion, chopped
- 1 cup frozen peas and carrots
- 2 cloves garlic, minced
- 2 eggs, lightly beaten
- 2 cups cooked and shredded chicken
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper, to taste
- Green onions, chopped, for garnish (optional)
Equipment
To make this recipe, you'll need:- A large skillet or wok
- A cutting board and knife
- A wooden spoon or spatula
Method
Here's how to make Betty Crocker's Chicken Fried Rice:- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the onion, peas, and carrots and cook until the vegetables are tender, about 5 minutes.
- Add the garlic and cook for another minute.
- Push the vegetables to the side of the skillet and add the beaten eggs to the empty space. Scramble the eggs until they are cooked through, then mix them in with the vegetables.
- Add the cooked rice and shredded chicken to the skillet and stir to combine.
- Add the soy sauce and sesame oil to the skillet and mix well.
- Season with salt and pepper to taste.
- Cook for an additional 2-3 minutes, stirring occasionally, until everything is heated through.
- Garnish with chopped green onions, if desired.
Notes
This recipe is very versatile and can be customized to your liking. You can add any vegetables you like, such as broccoli or bell peppers, and you can also add different proteins, such as shrimp or tofu.Nutrition Info
Here's the nutrition information for Betty Crocker's Chicken Fried Rice recipe:- Calories: 310
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 105mg
- Sodium: 780mg
- Total Carbohydrates: 34g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 20g
Recipe Tips
Here are some tips to make this recipe even better:- Use leftover rice for best results.
- Make sure to cook the vegetables until they are tender before adding the rice and chicken.
- For added flavor, you can also add some ginger or red pepper flakes to the skillet.
- If you're short on time, you can use pre-cooked chicken or a rotisserie chicken from the grocery store.
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