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Black Pearl Rice Recipe

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Organic Black Pearl Rice Products … Lundberg Family Farms
Organic Black Pearl Rice Products … Lundberg Family Farms from www.lundberg.com

Description

Black pearl rice is a type of rice that is known for its nutty flavor and unique appearance. It is also referred to as "forbidden rice" because it was once reserved only for the emperors of ancient China. This rice is high in antioxidants and is a great source of fiber and protein.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30-35 minutes.

Ingredients

  • 1 cup black pearl rice
  • 2 cups water
  • 1/2 teaspoon salt

Equipment

  • Medium-sized saucepan with lid
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. Rinse the rice in a fine-mesh strainer until the water runs clear.
  2. In a medium-sized saucepan, add the rice, water, and salt.
  3. Bring to a boil over high heat, then reduce the heat to low and cover with a lid.
  4. Simmer for 30-35 minutes or until the water is absorbed and the rice is tender.
  5. Remove from heat and let the rice sit covered for 5-10 minutes.
  6. Fluff the rice with a fork and serve.

Notes

Black pearl rice can also be cooked in a rice cooker using a 1:2 rice to water ratio.

Nutrition Info

  • Serving size: 1/2 cup
  • Calories: 160
  • Total fat: 1g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Total carbohydrates: 35g
  • Dietary fiber: 3g
  • Sugar: 0g
  • Protein: 4g

Recipe Tips

  • Black pearl rice can be used in a variety of dishes, such as salads, stir-fries, and sushi.
  • For a creamier texture, add a tablespoon of butter or coconut oil to the rice after it is cooked.
  • If you don't have access to black pearl rice, you can substitute with wild rice or brown rice.
  • For added flavor, try cooking the rice in chicken or vegetable broth instead of water.

Enjoy this delicious and nutritious black pearl rice recipe!


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