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The Best Turkey Fried Rice Recipe

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Turkey Fried Rice Recipe
Turkey Fried Rice Recipe from grandmotherskitchen.org

Description

Turkey fried rice is a delicious way to use up leftover turkey from Thanksgiving or any other meal. This recipe is packed with flavor and is a great way to switch up your usual fried rice routine. With a combination of protein, vegetables, and rice, this dish is a complete meal that is sure to please the whole family.

Prep Time

The prep time for this recipe is about 15 minutes. You will need to chop the vegetables and cook the rice before you begin cooking the fried rice.

Cook Time

The cook time for this recipe is about 10 minutes. It's a quick and easy meal that can be made in no time.

Ingredients

  • 3 cups cooked rice
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 2 cups cooked turkey, chopped
  • 3 tablespoons soy sauce
  • 2 eggs, beaten
  • 1 green onion, sliced
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Wooden spoon or spatula
  • Cutting board
  • Knife
  • Bowl

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the onion and garlic and cook until softened, about 2 minutes.
  3. Add the frozen peas and carrots and cook for an additional 2 minutes.
  4. Add the chopped turkey and stir to combine.
  5. Push the turkey and vegetables to the side of the pan and add the beaten eggs to the other side. Scramble the eggs until cooked through.
  6. Add the cooked rice to the pan and stir to combine.
  7. Add the soy sauce, salt, and pepper to taste and stir to combine.
  8. Cook for an additional 2-3 minutes, stirring occasionally, until everything is heated through.
  9. Remove from heat and stir in the sliced green onion.
  10. Serve hot and enjoy!

Notes

This recipe is very versatile and can be adjusted to your liking. You can add more or less vegetables or adjust the seasoning to your taste. You can also use any type of leftover meat or even tofu if you prefer a vegetarian option.

Nutrition Info

This recipe makes about 4 servings. The nutrition information for one serving is as follows:
  • Calories: 425
  • Protein: 25g
  • Carbohydrates: 49g
  • Fat: 14g
  • Fiber: 3g
  • Sugar: 3g

Recipe Tips

  • Use cold leftover rice for best results. Freshly cooked rice can be too moist and sticky for fried rice.
  • Make sure to cook the vegetables until they are slightly softened but still have some crunch. Overcooked vegetables can become mushy and lose their flavor.
  • Be sure to season the fried rice to your liking. Soy sauce can be salty, so start with a small amount and adjust as necessary.
  • If you don't have leftover turkey, you can use cooked chicken, pork, shrimp, or any other protein you have on hand.
  • Don't overcrowd the pan when cooking the fried rice. Cook in batches if necessary to ensure everything cooks evenly.

Try this delicious turkey fried rice recipe the next time you have leftover turkey or any other protein you want to use up. It's easy to make and packed with flavor. Customize it to your liking and enjoy a tasty and satisfying meal!


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