The Delicious Barefoot Contessa Wild Rice Pilaf Recipe

September 02, 2023 Post a Comment

Table of Contents [Show]

Barefoot Contessa Wild rice salad, Old recipes, Barefoot contessa from www.pinterest.com

Description

If you're looking for a flavorful and healthy side dish, try the Barefoot Contessa's Wild Rice Pilaf recipe. This dish is a mix of wild rice, vegetables, and dried fruit, making it a perfect complement to any meal. The recipe is easy to follow and takes less than an hour to prepare and cook.

Prep Time

The prep time for this recipe is around 15 minutes. You'll need to chop the vegetables and measure out the ingredients before you start cooking.

Cook Time

The cook time for this dish is approximately 45 minutes. The rice needs time to cook and absorb all of the flavors from the vegetables and seasoning.

Ingredients

Here are the ingredients you'll need to make the Barefoot Contessa's Wild Rice Pilaf: - 1 cup of wild rice - 4 cups of chicken stock - 1/2 cup of dried apricots - 1/2 cup of dried cranberries - 1 cup of chopped yellow onion - 1 cup of chopped celery - 1 cup of chopped carrots - 1/2 cup of sliced almonds - 1/4 cup of olive oil - 2 teaspoons of kosher salt - 1/2 teaspoon of black pepper

Equipment

To make this recipe, you'll need the following equipment: - A large saucepan with a lid - A cutting board - A sharp knife - Measuring cups and spoons - A wooden spoon or spatula

Method

Follow these steps to make the Barefoot Contessa's Wild Rice Pilaf: 1. Rinse the wild rice in a colander under cold running water. 2. In a large saucepan, heat the olive oil over medium heat. 3. Add the onion, celery, and carrots to the pan and sauté for 10 minutes or until the vegetables are soft. 4. Add the rice, chicken stock, salt, and pepper to the pan. 5. Bring the mixture to a boil and then reduce the heat to low. 6. Cover the pan and let the rice simmer for 40-45 minutes or until the rice is tender and has absorbed all of the liquid. 7. Remove the pan from the heat and let it sit for 5 minutes. 8. Fluff the rice with a fork and add the dried apricots, dried cranberries, and sliced almonds to the pan. 9. Mix everything together and serve hot.

Notes

You can make this recipe ahead of time and reheat it in the microwave or on the stove. You can also add different vegetables or dried fruit to the dish to make it your own.

Nutrition Info

Here's the nutrition information for the Barefoot Contessa's Wild Rice Pilaf: - Calories: 320 - Total fat: 16g - Saturated fat: 2g - Cholesterol: 5mg - Sodium: 820mg - Total carbohydrates: 38g - Dietary fiber: 4g - Sugars: 14g - Protein: 9g

Recipe Tips

- Use a sharp knife to chop the vegetables to ensure they cook evenly. - Don't skip the step of rinsing the rice before cooking it. - Taste the rice before serving it and add more salt or pepper if necessary.