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Black Rice Kheer Recipe

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Black rice kheer / How to make black rice pudding / ChakHao Kheer At My Kitchen Rice kheer
Black rice kheer / How to make black rice pudding / ChakHao Kheer At My Kitchen Rice kheer from www.pinterest.com

Description

Black rice kheer is a delicious and healthy dessert that is commonly eaten in India and Southeast Asia. It is made by cooking black rice with milk and sugar until it becomes thick and creamy. The dish is often garnished with nuts, raisins, and other toppings to add extra flavor and texture.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 45 minutes.

Ingredients

  • 1 cup black rice
  • 4 cups whole milk
  • 1 cup sugar
  • 1/2 tsp cardamom powder
  • 1/4 cup almonds, chopped
  • 1/4 cup raisins
  • 1/4 cup cashews, chopped
  • 1/4 cup pistachios, chopped
  • 1 tbsp ghee (clarified butter)

Equipment

  • Large saucepan
  • Wooden spoon
  • Bowl
  • Strainer
  • Frying pan

Method

  1. Wash the black rice in cold water and soak it for at least 30 minutes.
  2. Drain the rice and add it to a large saucepan with 4 cups of milk.
  3. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 30-35 minutes, stirring occasionally.
  4. Add the sugar and cardamom powder to the pan and stir until the sugar has dissolved.
  5. Continue to simmer the mixture for another 10-15 minutes, or until the rice is cooked and the kheer has thickened.
  6. While the kheer is cooking, heat the ghee in a frying pan over medium heat.
  7. Add the chopped almonds, cashews, and pistachios to the pan and fry for 1-2 minutes, or until they are golden brown.
  8. Add the raisins to the pan and fry for another 1-2 minutes, or until they are plump and slightly browned.
  9. Remove the kheer from the heat and let it cool slightly.
  10. Transfer the kheer to a bowl and garnish with the fried nuts and raisins.
  11. Refrigerate the kheer for at least 1 hour before serving.

Notes

Black rice kheer can be stored in the refrigerator for up to 3 days. To reheat, simply microwave it for 1-2 minutes or heat it on the stove in a saucepan.

Nutrition Info

One serving of black rice kheer (1/2 cup) contains approximately:
  • Calories: 250
  • Protein: 6 grams
  • Fat: 7 grams
  • Carbohydrates: 42 grams
  • Fiber: 2 grams
  • Sugar: 24 grams

Recipe Tips

To make this recipe vegan, simply substitute the whole milk with almond milk or coconut milk. You can also adjust the amount of sugar to suit your taste preferences. If you prefer a thinner consistency, you can add more milk or water to the kheer while it is cooking. Finally, you can use any type of nuts or dried fruit that you like for the garnish, such as walnuts, pecans, or dried cranberries.

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