Skip to content Skip to sidebar Skip to footer
Home / baked / chop / pork / recipe / rice / tomato

Baked Pork Chop Tomato Rice Recipe

Post a Comment
Table of Contents [Show]

Hong Kong Style Baked Tomato Pork Chop Rice / LUCY LOVES TO EAT Pork chop recipes baked, Pork
Hong Kong Style Baked Tomato Pork Chop Rice / LUCY LOVES TO EAT Pork chop recipes baked, Pork from www.pinterest.com

Description

This baked pork chop tomato rice recipe is a delicious and easy-to-make meal that is perfect for a busy weeknight dinner. The recipe combines juicy pork chops, flavorful tomatoes, and fluffy rice in a single dish that is sure to satisfy your taste buds.

Prep Time

The preparation time for this dish is around 15 minutes.

Cook Time

The cook time for this dish is around 50 minutes.

Ingredients

Here are the ingredients you will need for this recipe:
  • 4 pork chops
  • 1 can of diced tomatoes
  • 1 cup of rice
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 cups of chicken broth
  • 2 tablespoons of olive oil

Equipment

  • An oven-safe baking dish
  • A large skillet
  • A wooden spoon

Method

Here are the steps to follow to make this delicious baked pork chop tomato rice recipe:
  1. Preheat your oven to 375°F (190°C).
  2. Season the pork chops with salt, pepper, and paprika on both sides.
  3. In a large skillet, heat the olive oil over medium-high heat.
  4. Add the pork chops and cook for 3-4 minutes on each side until they are browned.
  5. Remove the pork chops from the skillet and set them aside on a plate.
  6. Using the same skillet, add the onion and garlic and cook for 2-3 minutes until they are softened.
  7. Add the rice, canned tomatoes, chicken broth, dried basil, and dried oregano to the skillet and stir together.
  8. Bring the mixture to a boil, then reduce the heat to low and simmer for 5 minutes.
  9. Pour the rice mixture into an oven-safe baking dish and place the pork chops on top of the rice.
  10. Cover the baking dish with foil and bake in the preheated oven for 35-40 minutes.
  11. Remove the foil and bake for an additional 10-15 minutes until the pork is fully cooked and the rice is fluffy.
  12. Serve hot and enjoy!

Notes

This recipe can be made with bone-in or boneless pork chops. If you are using bone-in pork chops, you may need to adjust the cooking time slightly to ensure that the meat is fully cooked.

Nutrition Info

Here is the nutrition information for this recipe:
  • Calories: 450
  • Total Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 100mg
  • Sodium: 800mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 34g

Recipe Tips

Here are some tips to help you make this recipe:
  • If you want to add some extra flavor to the dish, you can sprinkle some grated Parmesan cheese on top of the pork chops before baking.
  • If you don't have chicken broth, you can use vegetable broth or water instead.
  • If you want to make this dish ahead of time, you can prepare the rice mixture and pork chops separately and then combine them in the baking dish just before baking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to three days.

Enjoy your delicious baked pork chop tomato rice recipe!


Post a Comment for "Baked Pork Chop Tomato Rice Recipe"